Letter to myself

A very simple personal reflection exercise in which participants write a letter to themselves in their mother tongue.

About the exercise

  • Individual exercise
  • Time required : 20 minutes
  • Target audience : Any.

Purpose

To enable participants to reflect on what they have gained from the training and to encourage them to implement planned follow-up actions.

Description

A very simple personal reflection exercise in which participants write a letter to themselves in their mother tongue, which is then scanned and emailed to them 1-3 months after the training.

Source: Adapted from the Human Rights Education Toolbox, Danish Institute of Human Rights, (2012).

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