Exercise bank

Search our collection of over 70 participatory learning exercises to find different types of exercise, for different audiences, focusing on different FORB related topics.

Ice-breakers and energisers

Penny for your thoughts

A simple and effective ‘getting to know you’ exercise, which focuses on what participants have in common rather than their differences.

  • 15 min
  • Group exercise
  • Ice breaker
Action planning

Changemakers stories

Three changemakers’ stories are read out in plenary and then discussed in buzz groups.

  • 20 min
  • Buzz group exercise
  • Storytelling
Context analysis

The triangle of violence

An exercise exploring how physical violence, discriminatory structures in society and our ideas about ‘the other’ are interlinked.

  • 2 h
  • Group exercise
  • Watch and discuss
FORB other rights and development

Saara the student journalist

Participants work together in four groups to address challenging questions arising from a fictional case study and to develop codes of conduct for different sectors of society.

  • 2 h
  • Group exercise
  • Case study/scenario
Evaluation and follow-up

Head, heart, hands

A simple personal evaluation exercise for participants, using the imagery of head (knowledge), heart (attitudes) and hands (skills, action).

  • 25 min
  • Individual exercise
  • Reflect and share
Action planning

Who am I

In this exercise, participants draw their personal and professional networks and imagine the role they could play to promote FORB within those settings.

  • 15 min
  • Plenary exercise
  • Draw and share
Exploring freedom of religion or belief

Our social identities

A think-pair-share exercise in which participants reflect on the different aspects of their identity and problematise concepts of ‘them’ and ‘us’.

  • 40 min
  • Multi-format exercise
  • Think-pair-share
Context analysis

The forcefield

This exercise introduces the forcefield analysis tool. Groups work together to apply it to a specific FORB problem in their local context.

  • 60 min
  • Plenary exercise
  • Brainstorm
Exploring human rights

Human rights squares

An interactive exercise where participants ask each other questions on human rights and share their knowledge.

  • 35 min
  • Plenary exercise
  • Walk and talk

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Illustration Pakistani Christian women holding lit candles at mass.Illustration Pakistani Christian women holding lit candles at mass.

The FORB learning platform’s collection of exercises on FORB is such a treasure trove. There are so many useful exercises – my favourites are One step forwards and Once upon a time.