Exercise bank
Search our collection of over 70 participatory learning exercises to find different types of exercise, for different audiences, focusing on different FORB related topics.
Penny for your thoughts
A simple and effective ‘getting to know you’ exercise, which focuses on what participants have in common rather than their differences.
- 15 min
- Group exercise
- Ice breaker
Changemakers stories
Three changemakers’ stories are read out in plenary and then discussed in buzz groups.
- 20 min
- Buzz group exercise
- Storytelling
The triangle of violence
An exercise exploring how physical violence, discriminatory structures in society and our ideas about ‘the other’ are interlinked.
- 2 h
- Group exercise
- Watch and discuss
Saara the student journalist
Participants work together in four groups to address challenging questions arising from a fictional case study and to develop codes of conduct for different sectors of society.
- 2 h
- Group exercise
- Case study/scenario
Head, heart, hands
A simple personal evaluation exercise for participants, using the imagery of head (knowledge), heart (attitudes) and hands (skills, action).
- 25 min
- Individual exercise
- Reflect and share
Who am I
In this exercise, participants draw their personal and professional networks and imagine the role they could play to promote FORB within those settings.
- 15 min
- Plenary exercise
- Draw and share
Our social identities
A think-pair-share exercise in which participants reflect on the different aspects of their identity and problematise concepts of ‘them’ and ‘us’.
- 40 min
- Multi-format exercise
- Think-pair-share
The forcefield
This exercise introduces the forcefield analysis tool. Groups work together to apply it to a specific FORB problem in their local context.
- 60 min
- Plenary exercise
- Brainstorm
Human rights squares
An interactive exercise where participants ask each other questions on human rights and share their knowledge.
- 35 min
- Plenary exercise
- Walk and talk
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