Exercise bank
Search our collection of over 70 participatory learning exercises to find different types of exercise, for different audiences, focusing on different FORB related topics.
Match the SDGs
A groupwork exercise where participants work together to match various statements relating to FORB with the relevant SDGs and their sub-goals.
- 40 min
- Group exercise
- Sorting exercise
Head, heart, hands
A simple personal evaluation exercise for participants, using the imagery of head (knowledge), heart (attitudes) and hands (skills, action).
- 25 min
- Individual exercise
- Reflect and share
Once upon a time
This exercise is based around the story ‘The songs of the flute and the drum’. The story illustrates seven key words that relate to the rights protected by FORB.
- 45 min
- Group exercise
- Storytelling
Human needs – human rights
An exercise that combines groupwork and plenary discussion to help participants connect their human needs and their human rights under international law.
- 60 min
- Multi-format exercise
- Discuss, Reflect
A FORB map of our town
This exercise uses a flipchart ‘map’ of a town along with a set of characters to help participants map violations in their context.
- 1 h 45 min
- Plenary exercise
- Mapping exercise
Ripples of change
A reflection and discussion based participatory exercise for longer-term evaluation of the difference a training has made.
- 2 h 20 min
- Multi-format exercise
- Reflect and discuss
The traffic lights
A twist on the classic ‘agree-disagree’ style exercise. This exercise can be used as an interactive way to provide knowledge input or reflect on attitudes.
- 30-60 min
- Plenary exercise
- Quiz
Our change journey
Following a brief knowledge input on a simple ten-step process for action planning, groups draw and write their action plans as a visual ‘journey’ on flipchart sheets.
- 2 h 30 min
- Group exercise
- Groupwork
Two minute FORB mini-dramas
In this exercise, groups create and rehearse 2-minute dramas based on simple scenarios that they are provided with.
- 1 h 30 min
- Group exercise
- Role-play/drama
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